The Breathing Rooms: a family-owned business.

Like so many hardworking New Jersians, we found stress to be a negative component of our lives. We both found floating, infrared saunas, and salt therapy had a transformational effect on our energy, sleep, and quality of life. When it came time to start a new business, we thought it would be powerful to have all three therapies together under one roof, so we opened The Breathing Rooms in 2019. In 2023, we added five therapies in The Spa Club. We are happy that even more effective services are now available for our clients, many of whom have become our friends, to reset and heal.

We don't aim to be just another place that sells you a quick service. Improving the health, sleep, life quality, and balance of our clients is the reason The Breathing Rooms exists. We want you to feel what we feel when we use these healing therapies, and seeing you come back again and again, making healing a part of your lives, is what gets us up in the morning!

We believe this reflects in our clients' well-being and satisfaction, as some of our testimonials address. Every service here is offered because we know it improves our quality of life—and we want it to improve yours.

The Breathing Rooms Gallery:
We spent 18 months researching and sourcing the best providers of these services around the world and built The Breathing Rooms for you in 2019. In 2023, we decided to double our floor space and bring you more Salt Rooms and Infrared Saunas, a Himalayan Mineral Bath, a Cold Plunge Pool, a Red Light Therapy Room, and an Immersive Meditation Room, all within the largest Himalayan Salt Room in the USA.

We look forward to seeing you and helping you to Reset Your Self™.

Mark & Tara